I’m hard at work on a very cool new diet and nutrition book about the little white diet lies we tell ourselves that keep us from losing weight. Confront your 1,000-calorie salad habit, friends who sabotage your weight loss, and the diet products that actually keep you from losing weight.
Whether you have a lot of weight to lose or just those stubborn last 10 pounds, this book will help you get real with your eating habits, stop cheating yourself, and help you lose weight.
I’m so passionate about diet and fitness. I’d love to work more in the category … maybe a yoga book!