Here are a few sample pages from the much-anticipated (great pre-sale orders from the bookstores and airport stores!) Lose Up to 10 Pounds in 2 Weeks. It is jampacked with info and amazing features! It includes complete diet and fitness tips and research, plus:
- A reusable foldout healthy eating grocery list
- Fat-burning fitness plan with photos of exercises
- Make the Right Meal section with ingredient substitutions
- Order the Right Meal at America’s Top Restaurants, with 300 restaurants’ menu items
- 200 secrets to lose weight at-a-glance
- 2 week diet and fitness journal
Fitness and being healthy are such passions of mine, and I had a blast writing it. Look for it in all major book retailers and online!